Love – Live – Express
Learn to Live Your Best Life on Purpose
I prevent my days from turning into weeks, then months, then years, by setting out to live each day with a plan and purpose. I refuse to allow life to happen to me while I simply react to it. Armed with a plan and the knowledge of my purpose, I greet each day...
Tips for Holiday Feasting Without the Guilt
Let’s get real, with the holidays right around the corner, the last thing you’re thinking about is losing weight…Tis the season of indulgent feasting. But chances are, you are still thinking about maintaining your health while still enjoying a few servings of your...
10 Tips to Live Vibrantly
10 TIPS TO LIVE VIBRANTLY There are so many fascinating ideas available to us and an endless amount of information available to us when it comes to being healthy. But what are the kinds of strategies that that are the “can’t miss” ones that can help you feel your...