The Healthy Living Reset
This program is designed to help you identify foods you may be eating that may not be serving you to BE your best in overall wellbeing. If the NEW normal has sabotaged your motivation to look and feel your best, your energy is at an all-time low, or maybe a few unwanted pounds have formed. This Reset is for you if you are ready to:
Balance your approach to nutrition, mental health, and exercise with simple solutions around healthy habits, gain clarity around self-sabotage and lose those pesky pounds and build your inner confidence to feel good in the skin you are in.
Gain more energy, restful sleep, and less stress to improve your health and lower the risk of disease with simple small actions to gain your best health.
Are you ready to have more clarity, joy, and energy in the way you think, look and feel? Change is the first step to transformation! If improved overall wellbeing is calling you, this 30-day Jumpstart program will have you thriving again!
- 60-minute weekly individual coaching calls
- Assessments (Pre/Post)
- Weekly Action Items
- Daily Mindset/ Visualization program
- 30 Day Wellness Program/ Meal Plans & Prep/Recipes
- Connect with like-minded individuals in a private FB group
Transformation starts with the desire to change and a great leader to mentor you through it! I highly recommend Kim. She has helped me define my life purpose in a time when I had no vision. Today I live and love more gracefully because of this. You are in the right place!